Health – Page 5

Archive by category "Health" (Page 5)

Anti-oxidants means Anti-aging by Perry Estelle

Research shows that cells are only allowed so many cell divisions in a human lifetime before they would have to give out. Based on their findings, scientists say that by the time you are 20 years old, most of the cells that make up your body have already used up…

Stay Motivated – Fire Yourself Up and Feel Great by Perry Estelle

Staying Motivated to Exercise Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about. This is what people…

Teeth whitening at home safely & for pennies from perry estelle

Home Remedies to Whiten Teeth Do you have the luxury of time yet short on money to have a smile makeover? If so, a do-it-yourself teeth whitening remedy is an appropriate choice. Notice that the word “appropriate” is used here instead of “best” choice. Of course we should realize…

100 vegetarian recipes with a difference

Are you a dedicated vegetarian and looking for some new Recipes? Or maybe, you’re looking into starting this alternative lifestyle, live longer and reap the benefits of healthy meatless meals? 100 Vegetarian Recipes, Including meals for Breakfast & Brunch, Soups, Savouries & Meal Ideas. **Complete with pictures of each Recipe!****…

The lessons to be learned by the Ancients by perry estelle

The First Ancient Ancestors Of Our Planet By Perry Estelle, June 18th, 2013 8:13 am First Natives You may be startled to learn that there are less than 4% of the global population are indigenous or descended from the first ancient ancestors of our planet. The North American Native Indian…

One Week to Kickstart Your Metabolism..Can You Kick it? another free ebook from perry estelle

1 Contents Introduction……………………………………………………………………..……Page 3 Articles The Best Diet is NO Diet at all……………………………………………………………….Page 4 One of Isabel’s Favorite Fat Burning Foods…………………………………………….Page 6 Food Choices Meal Plans…………………………………………………………………………………… …….Page 9 Recipes Almond Crusted Chicken……………………..………………………………………………Page 13 Garlic Mashed Cauliflower that I want you to believe are Mashed Potatoes..Page 14 More Great Information to…

Bikram Yoga & Vinyasa Yoga: The Difference

Bikram Yoga Bikram yoga was developed by Bikram Choudhury. You will find that you will go and do yoga in a room that this 95-105 degrees hot. You will find that the room is also high in humidity. This will increase your body flexibility and it will lower the risk…

Don’t Panic! It Will Pass!

Panic Attacks: How to Prepare If you suffer from an anxiety disorder, panic attacks may be a part of your life. Even with proper medication, many patients suffer from panic attacks. Although predicting when a panic attack will happen may be a bit tricky, you can take steps to…

New Adventures in Healthy Aging By Perry Estelle

New Adventures in Healthy Aging Life is just another adventure if you really look into its channels. On the first day we are born, we begin a new adventure to healthy aging. After a while, we take our first baby step. Our muscles, joints and bones have already started…

Learn The Best Muscle Building Secrets

Let’s get started on your new body, your new future, and your new life. Everything starts with your decision to make that change today. I’ll give you the solution that I personally used that allowed me to overcome my genetics, lose my high school nickname of “Lanky Leo”, and become…

Using Your Garden To Relax, Unwind And Keep Fit

Gardening is a magnificent way to spend time and spruce up your house’s exterior. Not only can it help you to see your home in a new way, but you will also be able to eat all of the great food you’ve grown. It can also be beneficial to your mental well being, as you will have something to see grow and to take care of. It’s a great way to spend your off time.

There Is No Reason You Should Keep Putting It Off

There is not any reason you should keep putting it off. Maybe you remember being chubby as a kid or spending hours and hours on a treadmill. It is essential to let these feelings go, and enjoy your health. Here you will find tips to help you with that.